• LATEST: Ted Spiker's book, Down Size (Hudson Street Press), comes out in October 2014
  • LATEST: Spiker named interim chair of the UF department of journalism
  • LATEST: Spiker running with the Sub-30 Club at the Runner's World Half Festival in October
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BOOKS

Books by Ted Spiker

Ted Spiker is the co-author of a dozen books—mostly in the health and fitness field. He is co-author of the national best-selling YOU series with Mehmet C. Oz, MD, (America’s Doctor from the Oprah Winfrey Show and The Dr. Oz Show) and Michael F. Roizen, MD, as well as the best-selling Abs Diet series with Men’s Health editor-in-chief David Zinczenko. Some of Spiker’s co-author credits include:

  • YOU: The Owner’s Manual
    An Insider’s Guide to the Body That Will Make You Healthier and Younger
  • YOU: On a Diet
    The Owner’s Manual for Waist Management
  • YOU: Staying Young
    The Owner’s Manual for Extending Your Warranty
  • YOU: Being Beautiful
    The Owner’s Manual for Inner and Outer Beauty
  • YOU: Having a Baby
    The Owner’s Manual for a Healthy and Happy Pregnancy
  • YOU: Raising Your Child
    The Owner's Manual from First Breath to First Grade
  • YOU: The Owner's Manual for Teens
    A Guide to a Healthy Body and Happy Life
  • The Abs Diet
  • The Abs Diet for Women
  • The Abs Diet Eat Right Every Time Guide
  • The Abs Diet Ultimate Nutrition Handbook
  • The Abs Diet Get Fit Stay Fit Plan Handbook
  • The Abs Diet 6-Minute Meals for 6-Pack Abs

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